Cabbage and Noodles

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Cabbage and Noodles
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Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 40 min.
Preparation
Calories:
515
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie515 cal.(25 %)
Protein15 g(15 %)
Fat11 g(9 %)
Carbohydrates88 g(59 %)
Sugar added7 g(28 %)
Roughage7.6 g(25 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.8 μg(4 %)
Vitamin E3.5 mg(29 %)
Vitamin K184.3 μg(307 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin4.2 mg(35 %)
Vitamin B₆0.4 mg(29 %)
Folate74 μg(25 %)
Pantothenic acid1.1 mg(18 %)
Biotin14.3 μg(32 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C79 mg(83 %)
Potassium644 mg(16 %)
Calcium97 mg(10 %)
Magnesium39 mg(13 %)
Iron1.9 mg(13 %)
Iodine15 μg(8 %)
Zinc1.3 mg(16 %)
Saturated fatty acids5.2 g
Uric acid78 mg
Cholesterol150 mg
Complete sugar16 g

Ingredients

for
4
Ingredients
400 grams Pastry flour (plus more for the work surface)
1 egg
1 egg yolk
2 onions
2 Tbsps butter
3 tsps sugar
600 grams Green cabbage
salt (pepper)
l Beef broth
ground paprika
How healthy are the main ingredients?
sugareggonionsalt

Preparation steps

1.

In a bowl, mix the flour with the egg yolk, 1/2 teaspoon salt and 1/8 liter (approximately 1/2 cup) water to form an elastic dough. Cover and let rest 1 hour.

Peel and finely chop the onions. Melt the butter in a large saucepan, sauté the chopped onions, sprinkle with sugar and cook until translucent. Rinse, trim and finely chop the cabbage, add to the onions and saute briefly. Season with salt and pepper and pour in the broth, cover and simmer, stirring occasionally for 15 minutes.

2.

On a floured surface roll the dough to a 40 x 50 cm (approximately 16 x 20-inch rectangle. Cut out 2 x 1 cm (3/4 x 1/2-inch) rectangles and cook in a large pot of boiling salted water for 5 minutes. Drain well. Toss the noodles with the cabbage mixture, heat gently, season with salt and pepper and sprinkle with paprika.