Bacon Wrapped Plums

0
Average: 0 (0 votes)
(0 votes)
Bacon Wrapped Plums
share Share
print
bookmark_border Copy URL
Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
604
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie604 cal.(29 %)
Protein4 g(4 %)
Fat55 g(47 %)
Carbohydrates24 g(16 %)
Sugar added0 g(0 %)
Roughage9.5 g(32 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.1 μg(1 %)
Vitamin E4 mg(33 %)
Vitamin K20.1 μg(34 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin2 mg(17 %)
Vitamin B₆0.1 mg(7 %)
Folate4 μg(1 %)
Pantothenic acid0.3 mg(5 %)
Biotin0 μg(0 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C2 mg(2 %)
Potassium482 mg(12 %)
Calcium32 mg(3 %)
Magnesium26 mg(9 %)
Iron1.7 mg(11 %)
Iodine1 μg(1 %)
Zinc0.6 mg(8 %)
Saturated fatty acids24.4 g
Uric acid36 mg
Cholesterol49 mg
Complete sugar21 g

Ingredients

for
4
Ingredients
20 Dried plums
20 peeled almonds
20 thin slices Bacon
thyme (1 tablespoon finely chopped)
rosemary (1 tablespoon finely chopped)
2 Tbsps clarified butter
How healthy are the main ingredients?
almondthymerosemary

Preparation steps

1.

Spread the bacon out and sprinkle with herbs.

2.

Stuff each plum with an almond. Wrap the bacon around the plum and stick with a toothpick.

3.

Fry the bacon-wrapped prunes in hot butter until crisp. 

To serve, arrange on a plate and serve warm.