EatSmarter exclusive recipe

Apricot Yogurt Tart

with Honey and Lime
4.09091
Average: 4.1 (11 votes)
(11 votes)
Apricot Yogurt Tart

Apricot Yogurt Tart - Sweet summer greetings in a luscious dessert

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Health Score:
57 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h.
Ready in
Calories:
187
calories
Calories

Healthy, because

Even smarter

Nutritional values

This cake is extremely delicious and at the same time, so low in fat and calories! It has a relatively modest sugar content and a lot of vitamins from the apricots.

If fresh apricots are in short supply, you can use unsweetened, canned fruit or plums.

1 piece contains
(Percentage of daily recommendation)
Calorie187 cal.(9 %)
Protein4 g(4 %)
Fat6 g(5 %)
Carbohydrates27 g(18 %)
Sugar added11 g(44 %)
Roughage1.5 g(5 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.4 μg(2 %)
Vitamin E0.6 mg(5 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.4 mg(12 %)
Vitamin B₆0.1 mg(7 %)
Folate13 μg(4 %)
Pantothenic acid0.4 mg(7 %)
Biotin4 μg(9 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C5 mg(5 %)
Potassium215 mg(5 %)
Calcium41 mg(4 %)
Magnesium13 mg(4 %)
Iron0.9 mg(6 %)
Iodine3.2 μg(2 %)
Zinc0.5 mg(6 %)
Saturated fatty acids3.3 g
Uric acid18 mg
Cholesterol54 mg
Development of this recipe:
EAT-SMARTER

Ingredients

for
12
Ingredients
7 ozs Pastry flour
1 pinch salt
2 ozs cane sugar
3 ozs Cultured butter
1 oz cream cheese
1 ½ lbs Apricot
1 Lime
5 ozs Yogurt (low-fat)
2 eggs
3 ozs Blossom honey
How healthy are the main ingredients?
cream cheesesaltApricotLimeegg
Preparation

Kitchen utensils

1 Mixing bowl, 1 Hand mixer, 1 Rolling pin, 1 Fluted tart pan (about 28 cm), 1 Fork, 1 Small knife, 1 Cutting board, 1 Brush, 1 Fine grater, 1 Bowl, 1 Whisk, 1 Wire rack, 1 Tablespoon, 1 Kitchen scale

Preparation steps

1.
Apricot Yogurt Tart preparation step 1

Mix flour, salt and sugar in a mixing bowl.

2.
Apricot Yogurt Tart preparation step 2

Divide the butter into small pieces approximately 1 teaspoon and add to flour mixture. Add cream cheese and knead with a mixer fitted with a dough hook until smooth.

3.
Apricot Yogurt Tart preparation step 3

Lightly flour the work surface and roll out the dough to a large round, about 12 inches in diameter.

4.
Apricot Yogurt Tart preparation step 4

Brush the bottom of a tart pan approximately 11 inches in diameter with the remaining butter. Place the dough in the pan, press firmly into the corner, and up the sides and prick all over with a fork.

5.
Apricot Yogurt Tart preparation step 5

Rinse apricots, drain, halve, and pit. Spread on the dough, the cut sides up. 

6.
Apricot Yogurt Tart preparation step 6

Rinse the lime in hot water, wipe dry and finely grate the zest. (Reserve juice for another use.)

7.
Apricot Yogurt Tart preparation step 7

Whisk yogurt, eggs, honey and lime zest together. Pour over the apricots.

8.
Apricot Yogurt Tart preparation step 8

Bake on the middle rack in a preheated oven at  400°F for about 35 minutes. Remove and let cool for about 1 hour in the pan on a wire rack before serving.